1:1 Coaching - Training Plans - Strength Training

FSE provides personalized attention and regular feedback to help cyclists of all levels reach their event or race goals. We use TrainingPeaks for planning and WKO5 for analyzing workouts to optimize your training time. We mix science and experience to offer training that’s highly effective, while still being sustainable over the long term.

Criterium Race

Coaching & Training Plans

 
Dumbbells

Strength Training

 
Eric Teaching an MTB Skills Clinic

Our Team

 
He really took the time to listen to what I wanted to achieve and designed a focused fitness program. Balancing family, work and a time-consuming sport is difficult, yet Eric was able to create a plan that allowed me to maintain a healthy equilibrium that even kept my wife happy!...I started seeing amazing results within the first couple of months.

-Sean